Lauren Spiegel is an Associate Marriage and Family Therapist (AMFT) providing compassionate, personalized care to individuals, families, couples, parents, and young children. 

 

Lauren is trained in attachment-based therapy, DIR Floortime developmental play therapy, psychodynamic therapy, Emotionally Focused Therapy for couples (EFT), SPACE treatment (parent coaching to address childhood anxiety and OCD) and Cognitive Behavioral Therapy. Additionally, Lauren is a Child Development specialist with experience in early intervention with children 0-8 years old. 

 

Lauren is passionate about supporting individuals who feel stuck or find themselves at a crossroads in life. She helps clients break patterns of emotional pain and unhealthy behaviors passed down through generations, experience relief from anxiety and fear, and find their way through life's most difficult challenges and transitions. Lauren also helps individuals, couples and family members build empathetic and effective communication skills, fostering healthier relationships. With a deep understanding of parenting challenges and intergenerational dynamics, she utilizes her skills and experience to help clients to explore, heal, and grow.

 

Lauren received her BA in psychology from the University of Michigan, Ann Arbor, and her MA in Clinical Psychology from Pepperdine University, Malibu.

 

Lauren lives in Los Angeles with her husband, two children, and their dog Abbot. In her free time, she enjoys hiking, cooking, and traveling with her family to explore all the beauty California has to offer.

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Lauren Spiegel, MA, AMFT #153558

Supervised by Valerie Sadon, LCSW #60808